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Level 5: Growth and Resilience

Building forward without pretending it did not happen.

5.0 (3) 15 enrolled Intermediate English Updated Oct 2026

UCPTH Facilitation Team

Trauma healing and peacebuilding practitioners

What you will be able to do

  • Understand understanding resilience
  • Understand sources of strength
  • Understand hope
  • Understand values
  • Understand identity
  • Understand meaning

Curriculum

2 modules · 18 lessons · 2h 25m

  • Understanding resilience 5 min
  • Sources of strength 5 min
  • Hope 5 min
  • Values 5 min
  • Identity 5 min
  • Meaning 5 min
  • Spirituality 5 min
  • Purpose 5 min
  • Goal setting 5 min
  • Positive relationships 5 min
  • Community contribution 5 min
  • Leadership 5 min
  • Helping others safely 5 min
  • Post-traumatic growth 5 min
  • Building the future 10 min
  • Faith, evil and the spiritual struggle 20 min
  • Where your strength comes from 20 min
  • Looking forward 25 min

About this course

Resilience, meaning, values, purpose, goals, positive relationships, contribution, leadership, helping others safely and post-traumatic growth.

Before you start

  • Level 5 is the natural next step after Level 4.

Your facilitator

UCPTH Facilitation Team

Trauma healing and peacebuilding practitioners

Learner reviews

5.0 (3)

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